When you think about someone experiencing trauma, incidents such as a violence, sexual assault, war, or a terrible car accident might come to mind. But there are other, subtle signs of trauma that can negatively affect our lives and hinder our relationships.
Read MoreThose suffering from PTSD caused by major traumas such as sexual, physical assault, or combat experiences, can benefit from EMDR therapy. Sessions work to alleviate PTSD symptoms like flashbacks, nightmares, angry outbursts, difficulties sleeping and concentrating. This also includes feelings of depression and isolation.
Read MoreNo one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people.
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